Create a life
that feels good
on the inside!
Live by Choice,
Not by Chance!
Family – Life – Journey
I am Linda, fifty something, daughter, sister, wife married for nearly thirty years, and mother of two sons now in their twenty’s.
Personally, I was diagnosed with depression some twenty five years ago. At this time, I had no idea what impact this would have on my life, it was difficult enough, at the time, with a new baby to take care off.
I have had to deal with anxiety, panic attacks and the highs and lows for most of my life, but here I am strong and passionate about helping others on their journey.
My personal development started some thirty years ago. I have learnt so much about myself, how I work, think, and react. Both working one to one, and attending various programmes and training, have empowered and inspired me, with a new way of thinking and acting.
No two days are the same and I face the same difficulties others do, however, my mindtalk (thoughts) are different, and subsequently my reactions and feelings.
I am the most content and happy, I have ever been. Not because everything in my life is perfect, but I have everything I need. Most importantly peace of mind and higher self-esteem.
I have chosen to share my knowledge, skills and experience to make a difference to others, and improve mental health and emotional well being. If you are open to new thinking, committed and enthusiastic to change your life, drop me a line, or give me a call.
NOW IS YOUR TIME